Habits in 28 Days

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Habits in 28 Days

Class description

Science has proven that if you do something regularly long enough for a month, you’ll develop a habit. If you are serious about develop a good habit for yourself, then this is the extreme course for you.

Looking good and being fit are an accumulation of good habits and practice. These 28 days, we ensure you develop the best kinds of habits, ready for battle in the real world, facing temptations and inner enemy of yourself. After all, you have given 28 days to be the better version of yourself, why not continue this journey down?

These 28 days, not only you go through our rigorous training, we give you practical solutions and tips to how you can continue this lifestyle without close supervision.


Physical attractiveness
Sports performance
General physical health
Pleasure of the activity

For whom this class

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