6 training sessions for guaranteed results.
Check out our state-of-the-art gym equipment.
We’re not your usual gym and fitness centre in Malaysia. We’re an exclusively private fitness centre which challenges convention, defies odds and makes differences in your fitness.
Many times, people may not aware their exercise routine if not correct can lead to imbalanced muscle symmetry and poor body proportion. Imagine having big biceps but also big tummy, or one arm is bigger than the other, or leg that is not equal in strength and endurance.
As your caring gym and fitness centre, our personal trainers are here to give you that ideal body transformation. One that combines aesthetically desirable levels of body proportion and symmetry.
We focus on right way by improving mind-muscle connection and turning on the muscle-building switch
We don’t practise one size fits all training programmes. Our trainings are highly individualised and customised to your body and needs.
We’re very selective about who will train you and only hire the best.
Well-defined muscle symmetry and body proportion. We turn the body you desire a reality
Breaking through the 7 days barrier, increase your focus, energy levels and strength.
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An intensive class that aims to build up your fitness habits in 28 days
Learn moreYou are what you eat. Our dietician personalize and prepare your meals according to your macro and micro needs.
Enough of the wasteful tiring exercises. Every workout here will bring you closer to your goals.
Every ace needs a mentor. A good mentor has to be an ace himself/herself too!
Well-defined muscle symmetry and body proportion. We turn the body you desire a reality
The Essence of Great Bodyline is Doing It RIGHT Everyone can play with weights, barbell and dumbbell, sure. However without proper guidance and training, it can take forever for one to achieve one’s desired bodyline. I have learnt the hard way, only to realize that hard work isn’t the key to everything. Pain is gain, […]
COVID-19 make all of us realize that money simply cannot buy everything. In the face of mortal danger – COVID 19 virus, we have nothing but to resort to our own immune system and social isolation. What if you could build your money immune stronger by proper workout and diet? It is a proven fact that regular training and proper diet can improve one’s immune system by 25 times. Interested to know more ? Contact us now.
Book nowYesterday you said tomorrow! How many tomorrows you want to waste? So act now!
That's okay. We are here to help you achieve your fitness goal. Just talk to us 😀
1 month training with him and I've mastered the art of workout, especially on the form of squats and bench press. Today I can show off my abs with confidence.
When you head into a strength session, you have one mission: Choose a set of dumbbells and start lifting. But sometimes your intentions to get the most out of your workout can backfire, causing you to rush through your reps, or worse, get hurt. Whether it’s a break in form from lack of strength or […]
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Are you ready to transform your life? Quit imagining it and make it happen. Learn about the 365 day challenge and accomplish all of your fitness goals! In the fitness game, the most common goals by far are to lose body fat or to “get in shape.” The problem is these goals, and others like them, […]
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For the past decade, a team of researchers has been following the weight-maintenance habits of more than 4,500 people in their mid-20s. They found that, on average about a quarter of the young men and women enrolled in the study maintained their weight over the 10 years. A far smaller percentage (3.8 percent of the […]
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